Category: wellness

7 Ways to Start the New Year Right

Hello 2017! Are you ready for the new year? As much as I love Christmas and the holiday season in all its excitement, there’s something magical about this first week of January. A fresh start, perhaps? And a chance to reflect,…

5 Tips to Achieve Fitness Goals

Happy Friday, friends! If you’ve been following along on Instagram, you’ll know I’ve been in California these past two weeks. While it’s fun to post (and enjoy!) moments by the pool or happy hour cocktails, a majority of our trip…

7 Ways to a Happy and Productive Day

There’s no time like the present (or a Monday morning!) to get productive. Whether you work in an office or at home, how do you stay motivated and tackle your week? Here’s what works best for me to make the…

Skin Care Favorites

Over the past year or so, I’ve become more diligent with a consistent skincare routine each night to keep my skin looking its best. First, I remove all make-up with one of these face towelettes (I love the pink grapefruit).…

Holiday Gift Guide: Fitness Fanatic

Today’s holiday gift guide is dedicated to the fitness fanatic. Whether she’s training for a marathon, taking classes at the gym, or looking to start a new routine for 2015, a few pieces of activewear make a great gift to…

Mixed Berry Smoothie

One of my favorite recipes to make at home is a Mixed Berry Smoothie. I’ve been making the same variation of this smoothie for years — just ask anyone from my college roommates to my boyfriend! It’s been a staple…

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